So I have been on and off trying to get in shape and lose weight. Sometimes I jump right in and do well, sometimes I just stick my toes in the water. Weight was 'never' something I had to worry about. I never weighed more than 110 lbs until I was about 23. Then I gained about 10 lbs, but was still okay. Then I hit 25 and WOW, the weight just started piling on. I now currently weigh 145 lbs. I'm only 5'1. I can't weigh that much, it's not healthy, both physically and mentally. I can't find clothes that fit - and can't seem to find the short fat section at the mall. I want so badly to wear the cute things I see in magazines or on other people, but as of right now, I can't. I can't change the height, but I CAN change my weight.
So, I decided I need help. I've done Weight Watchers before and done well. But I need to know when I will reach my target weight, not just that I am losing, so I need a more concrete target. So, I joined Medical Weight Loss Clinic and by December 17th, if not earlier, I am guaranteed to have lost 30 lbs. I am so excited to have both a plan and a timetable for weight loss!! And the really neat thing is that they monitor you medically through blood testing and weekly urine tests! They also monitor your blood pressure - all very important to your health! (Although, I am a bit worried about lessening the salt in my diet as I already have extremely LOW blood pressure of about 100/52!) Although I will be on a very strict diet, I know I can do this and I feel like if I can get to a weight and body image in which I am comfortable, then I WILL be able to maintain it.
So here's my farewell to avoiding mirrors and cameras. Farewell to muffin top and flabby arms. Hello to the me I know I can be...and the one that looks good in a bathing suit!