Friday, October 3, 2008

Day 4 of the Challenge...

Today was hard, not impossible, but hard. The plan called for a 5-10 minute walk, followed by 2 minute run/1 minute walk -5 times, then run/walk for 1 minute each times 5, with a 5-10 minute cool down. I am very proud of myself for actually doing it and doing it by myself.

14 more days to race...

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